Tags: I see it this way! Heritage Shores Bridgville De E.W. Faircloth photography photographer dancing entertainment fitness exercise Chair Fitness Heritage Shores Sports and Games 2015 chair class aerobics

Above was part of the opening ceremony for The Heritage Shores Sports & Games Events.  This is an Olympics-type event which will last for 10 days.  It is closed to public participation since it's designed for our 55 + Better community. Jennifer, a fitness instructor, leads a chair class demonstration in the above photograph. Yes, you can use a chair for fitness. What is really amazing to know is:  The woman in front on the left, Mrs. Downing, is 89 and,  The woman in front on the right, Mrs. Smith, is 98. With her chair class, Jennifer is keeping them on their toes!     More can be seen on my blog: Picture_This!   //